{"id":74545,"date":"2023-12-08T15:57:08","date_gmt":"2023-12-08T09:57:08","guid":{"rendered":"https:\/\/aqmolanews.kz\/ru\/?p=74545"},"modified":"2023-12-08T15:57:08","modified_gmt":"2023-12-08T09:57:08","slug":"akmolinec-stal-chempionom-kazahstana-po-armrestlingu","status":"publish","type":"post","link":"https:\/\/aqmolanews.kz\/ru\/akmolinec-stal-chempionom-kazahstana-po-armrestlingu\/","title":{"rendered":"\u0410\u043a\u043c\u043e\u043b\u0438\u043d\u0435\u0446 \u0441\u0442\u0430\u043b \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d\u0430 \u043f\u043e \u0430\u0440\u043c\u0440\u0435\u0441\u0442\u043b\u0438\u043d\u0433\u0443"},"content":{"rendered":"<p><strong>\u041d\u0430 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u0442\u0430\u0445 \u0441\u0442\u0440\u0430\u043d\u044b \u0440\u0435\u0431\u044f\u0442\u0430\u043c \u0443\u0434\u0430\u043b\u043e\u0441\u044c 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\u0433\u0434\u0435 \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u043b\u0438 \u043e\u043a\u043e\u043b\u043e 200 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432.<\/p>\n<p>\u0412\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0438 \u0421\u0414\u042e\u0421\u0428 \u00ab\u0411\u0443\u0440\u0430\u0431\u0430\u0439\u00bb \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b\u0438 \u0434\u0432\u0435 \u0437\u043e\u043b\u043e\u0442\u044b\u0435, \u043e\u0434\u043d\u0443 \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u0443\u044e \u0438 \u0447\u0435\u0442\u044b\u0440\u0435 \u0431\u0440\u043e\u043d\u0437\u043e\u0432\u044b\u0435 \u043c\u0435\u0434\u0430\u043b\u0438.<\/p>\n<p>\u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u00ab\u0434\u0432\u0443\u0445 \u0440\u0443\u043a\u00bb \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u0432 \u0432\u0435\u0441\u043e\u0432\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 +90 \u043a\u0433 \u0441\u0442\u0430\u043b \u0421\u0442\u0430\u043d\u0438\u0441\u043b\u0430\u0432 \u0421\u043b\u043e\u0431\u043e\u0434\u044f\u043d. \u041d\u0435\u043c\u0447\u0435\u043d\u043a\u043e \u0410\u043b\u044c\u0431\u0435\u0440\u0442 \u0432 \u0432\u0435\u0441\u0435 85 \u043a\u0433 \u0432 \u043f\u043e\u0435\u0434\u0438\u043d\u043a\u0435 \u043b\u0435\u0432\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u0437\u0430\u043d\u044f\u043b \u0432\u0442\u043e\u0440\u043e\u0435 \u043c\u0435\u0441\u0442\u043e, \u0430 \u043f\u0440\u0430\u0432\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u0437\u0430\u043c\u043a\u043d\u0443\u043b \u0442\u0440\u043e\u0439\u043a\u0443 \u043b\u0438\u0434\u0435\u0440\u043e\u0432. \u0422\u0430\u043a\u0436\u0435 \u043e\u0431\u043b\u0430\u0434\u0430\u0442\u0435\u043b\u044f\u043c\u0438 \u00ab\u0431\u0440\u043e\u043d\u0437\u044b\u00bb \u0441\u0442\u0430\u043b\u0438 \u0418\u0433\u043e\u0440\u044c \u0428\u0438\u0442\u0438\u043a\u043e\u0432 (80 \u043a\u0433), \u0412\u0438\u043a\u0442\u043e\u0440 \u0422\u0435\u043b\u044c\u043c\u0430\u043d (90 \u043a\u0433) \u0438 \u041d\u0443\u0440\u043c\u0430\u0433\u0430\u043c\u0435\u0434 \u042e\u0441\u0443\u043f\u043e\u0432 (70 \u043a\u0433).<\/p>\n<p>\u041a\u0430\u043a \u043e\u0442\u043c\u0435\u0442\u0438\u043b \u0417\u0430\u0441\u043b\u0443\u0436\u0435\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u0420\u041a \u0418\u043b\u044c\u044f \u0418\u043b\u044c\u0438\u043d, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0441\u043e\u043f\u0435\u0440\u043d\u0438\u043a\u0430, \u043d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u043c\u0435\u0442\u044c \u043d\u0430\u043a\u0430\u0447\u0435\u043d\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b, \u043a\u0443\u0434\u0430 \u0432\u0430\u0436\u043d\u0435\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0430.<\/p>\n<blockquote><p>\u00ab\u0423 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0430\u0440\u043c\u0440\u0435\u0441\u0442\u043b\u0438\u043d\u0433\u0430, \u043a\u0430\u043a \u0443 \u0440\u0438\u043c\u043b\u044f\u043d: \u043f\u0440\u0438\u0448\u0435\u043b, \u0443\u0432\u0438\u0434\u0435\u043b, \u043f\u043e\u0431\u0435\u0434\u0438\u043b. \u0421\u0445\u0432\u0430\u0442\u043a\u0430 \u0437\u0434\u0435\u0441\u044c \u0434\u043b\u0438\u0442\u0441\u044f \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0435\u043a\u0443\u043d\u0434\u00bb, \u2013 \u043e\u0442\u043c\u0435\u0442\u0438\u043b \u0418.\u0418\u043b\u044c\u0438\u043d.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u0442\u0430\u0445 \u0441\u0442\u0440\u0430\u043d\u044b \u0440\u0435\u0431\u044f\u0442\u0430\u043c \u0443\u0434\u0430\u043b\u043e\u0441\u044c \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u0442\u044c \u0441\u0435\u043c\u044c \u043d\u0430\u0433\u0440\u0430\u0434. \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u0432 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0435 \u043a\u043e\u0440\u0440\u0435\u0441\u043f\u043e\u043d\u0434\u0435\u043d\u0442\u0430 \u0418\u0410 \u00abAqmola News\u00bb \u041c\u0430\u0445\u0430\u0431\u0431\u0430\u0442 \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u043e\u0439. \u0412 \u0433\u043e\u0440\u043e\u0434\u0435 \u0429\u0443\u0447\u0438\u043d\u0441\u043a \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0441\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d \u043f\u043e \u0430\u0440\u043c\u0440\u0435\u0441\u0442\u043b\u0438\u043d\u0433\u0443 \u0441\u0440\u0435\u0434\u0438 \u043c\u043e\u043b\u043e\u0434\u0451\u0436\u0438, \u0433\u0434\u0435 \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u043b\u0438 \u043e\u043a\u043e\u043b\u043e 200 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[&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":74546,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7564],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0410\u043a\u043c\u043e\u043b\u0438\u043d\u0435\u0446 \u0441\u0442\u0430\u043b \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d\u0430 \u043f\u043e \u0430\u0440\u043c\u0440\u0435\u0441\u0442\u043b\u0438\u043d\u0433\u0443 - Aqmola News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aqmolanews.kz\/ru\/akmolinec-stal-chempionom-kazahstana-po-armrestlingu\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0410\u043a\u043c\u043e\u043b\u0438\u043d\u0435\u0446 \u0441\u0442\u0430\u043b \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d\u0430 \u043f\u043e \u0430\u0440\u043c\u0440\u0435\u0441\u0442\u043b\u0438\u043d\u0433\u0443 - Aqmola News\" \/>\n<meta property=\"og:description\" content=\"\u041d\u0430 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u0442\u0430\u0445 \u0441\u0442\u0440\u0430\u043d\u044b \u0440\u0435\u0431\u044f\u0442\u0430\u043c \u0443\u0434\u0430\u043b\u043e\u0441\u044c \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u0442\u044c \u0441\u0435\u043c\u044c \u043d\u0430\u0433\u0440\u0430\u0434. \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u0432 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0435 \u043a\u043e\u0440\u0440\u0435\u0441\u043f\u043e\u043d\u0434\u0435\u043d\u0442\u0430 \u0418\u0410 \u00abAqmola News\u00bb 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\u0437\u043e\u043b\u043e\u0442\u044b\u0435, \u043e\u0434\u043d\u0443 \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u0443\u044e \u0438 \u0447\u0435\u0442\u044b\u0440\u0435 \u0431\u0440\u043e\u043d\u0437\u043e\u0432\u044b\u0435 \u043c\u0435\u0434\u0430\u043b\u0438. \u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u00ab\u0434\u0432\u0443\u0445 \u0440\u0443\u043a\u00bb \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u0432 \u0432\u0435\u0441\u043e\u0432\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 +90 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aqmolanews.kz\/ru\/akmolinec-stal-chempionom-kazahstana-po-armrestlingu\/\" \/>\n<meta property=\"og:site_name\" content=\"Aqmola News\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-08T09:57:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aqmolanews.kz\/ru\/wp-content\/uploads\/2023\/12\/whatsapp-image-2023-12-07-at-13.12.43-scaled.jpeg\" \/>\n\t<meta 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